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27501 Mustang Run
Mission Viejo, CA, 92691
USA

949-768-1934

Trabuco Hills High School Cross Country

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Announcements

Official 2019 Team Roster

Liam Clemons

The list below represents those who have qualified to run Cross Country for the Fall 2019 Season. Congratulations!


ABC
1
First NameLast NameGrade
2
OwenAlkofer10
3
DanielAlmada11
4
RyanAnderson10
5
EvanAnthony12
6
MatthewAnthony11
7
CaseyArora11
8
JoseArriaga11
9
BriceBailey9
10
MatthewBartsch12
11
JadenBenson9
12
JacobBoyer10
13
JonathanBui10
14
ConnorBurke11
15
RyanCho11
16
DylanChung9
17
DonnieCollins11
18
AidenCooley10
19
JasonCruz10
20
JacobDavis9
21
JustinDiaz9
22
TylerEvans9
23
LinusFischer10
24
JohnForbes10
25
KennethFurrer12
26
ChristianGarcia9
27
MaxxHandal11
28
Christopher
Heh9
29
JacksonHeh10
30
TrentHennesay10
31
ChrisHo11
32
GrantJohnson10
33
KostenKinder9
34
HectorLaMadrid10
35
LandenLee11
36
PatrickLoniak9
37
DylanMaguire10
38
JackNeptune10
39
JerarPalian11
40
DelParry9
41
AndyPhan10
42
RyanPrickett9
43
DavidPitterle12
44
JakeReed9
45
ColdenRodowsky10
46
MarcSailer11
47
TommySchmaltz10
48
AlexSeamark9
49
GavinSmith9
50
AidenSoller9
51
JacobStrayer12
52
BrodyThomas10
53
NolinTogashi12
54
SeanTran9
55
VincentTran9
56
GilbertVelasco10
57
SeanWilliams11
58
GrahamYi10
59
EthanYokoyama11
60
ZacharyYost11
61
JefferyZhou11

Sports Screening with Clineva

Liam Clemons

 Trabuco Hills HS has partnered with Clineva Urgent Care Centers for the 2019-2020 Sports Screening Program. Sport screenings are required for athletic participation clearance and will be provided for THHS student-athletes at both Clineva locations. 

Read More

Boys Woodbridge Invitational Information

Liam Clemons

The Woodbridge Invitational is this Saturday evening/night at the SilverLakes Sports Complex in Norco. Here are directions form the high schoolOur race schedule is pretty long because we have boys running in both the Novice division at the beginning of the meet and the Sweepstakes race at the end of the night. We will have one bus going to the race and one bus returning after the Sweepstakes race. If you are running in the Novice, Freshman, or Sophomore races, you should ride the bus to SilverLakes. For Juniors, Seniors, and Varsity, you can arrange your own transportation.

FACILITY MAP

The bus will leave THHS at 1 pm to go to SilverLakes. The bus home will leave at 10:30 pm. We will not practice on Saturday morning, so please sleep in.

Our race schedule is as follows: (We are in the BLUE division)

  • Novice 3:50 pm

  • Freshmen 5:54 pm

  • Sophomores 6:18 pm

  • Juniors 6:42 pm

  • Seniors 7:06 pm

  • Varsity Sweeps 9:54 pm

The following information is from the meet director and should answer any questions about parking and entry for spectators and runners.

  1. Runners can be dropped off in the facility.

  2. Team camps are identified on the map (fields 5, 6, 7, 8 and the festival loan by the snack tents.  Extremely close to the drop-off area

  3. No Dogs period:  Please make it clear to your parents that “No dogs allowed in the facility”.

  4. Spectator Parking is all in the facility ($15.00 paid by cash or credit). Very central locations.  If anyone parks in the residential areas or the Eastvale Community Park, they will be changed $ 5.00 per person to enter the facility (this includes runners).  Their vehicles will run the risk of being towed

  5. Spectator Entry Fee:  None

  6. Edward Cheserek will be at our meet on Fri and will be actively interacting with your athletes. 

  7. T-Shirts/Souvenirs:  Skechers Performance will have meet shirts, patches, hats, shoes, at huge discounts, running apparel, etc., etc.

  8. Medals:  Please direct your athletes that finish in the top 100 to go to the Awards area to pick up their medal.  The metals will not be handed out in the finishing line/chute.

  9. Team Patches:  If your team finishes in the top 6 in your race, please pick up the plaque at the awards area.  Every year we have many of these plaques left over.  Top 6 teams in each race earn a team plaque.

  10. Food:  Lots of food items to choose from at the SilverLakes Snack Bar, food trucks and restaurant.

2018 Alumni Challenge Results

Liam Clemons

The 3rd edition of the Alumni Challenge was held on July 28, 2018 at Trabuco Hills High School. The 2.98 mile course is a mix of grass, pavement, wood chips, and the track. With a significant hill in the 2nd mile, every runner is challenged to maintain their effort and pace through the finial mile. The race was won by two-time defending champion JT Sullivan (class of 2007). The current team won the challenge with a score of 20-54, taking places 2-6.

There were plenty of supporters on hand for the early morning affair. Thank you to everyone who came out to watch and help with the post-race potluck.

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Alumni Team

Thanks for joining us!

ElliptiGo Fundraiser

Liam Clemons

ElliptiGo GoFundMe Campaign

The Cross Country Team at Trabuco Hills High School is looking for help to purchase two ElliptiGO 8C cross training bikes. The bikes are intended to help our runners avoid serious injury without sacrificing precious training time. Our runners put in a lot of miles and work hard to compete with the best. These bikes will help us keep them healthy and running their best.

A small donation of $10 is all we ask you to consider to help us continue to keep pace with the best programs in California. Click below to donate.

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3rd Annual Alumni Challenge / Boys Tryout

Liam Clemons

The third edition of our Alumni Challenge race will be held on Saturday, July 28. We will run the home course on campus at THHS, which is 3 miles over mixed terrain with a hill or two in the middle.

This is also the only Tryout date for Boys Cross Country. Boys wishing to tryout for Cross Country must participate in the race. We will run a 2-mile version for incoming Freshmen.

DETAILS:

  • Race starts at 7:30 AM
  • The race is 3 miles, starting on the upper field and finishing on the track.
  • We will score the races as alumni vs the current team, separated by gender (if we get more ladies this year).
  • Awards for top finishers
  • Team champions get their team time engraved on the trophy

Alumni Challenge Results

Liam Clemons

The 2nd Annual Alumni Challenge results are now available online. There was a new course record set by JT Sullivan (Class of 2007), who successfully defended his title. The current Team defeated the Alumni with a score of 24 to 45. The top 12 high school finishers qualified for the Mammoth Running Camp in August.

Click the button to see the results. Results are also available on XCStats.

Thanks to #Brooksrunning for the award swag.

Pictures coming soon

Determined Trabuco Hills runner Michelle Cross refuses to be slowed by cerebral palsy

Liam Clemons

From the OC Register, Sept. 15, 2016

Determined Trabuco Hills runner Michelle Cross refuses to be slowed by cerebral palsy

Darrell Cross had spent plenty of time trying to teach his nearly 10-year-old daughter, Michelle, how to ride a bike, but even training wheels weren’t working.

A bicycle shop employee told him to take off the pedals and let her “Fred Flintstone it,” or push herself on the bike using her feet. Turns out, he was on to something.

The pedals removed, Michelle guided the bicycle through the neighborhood for an entire weekend. Soon after, with pedals reattached, she was riding like a pro.

Read the Full Story...

Inaugural Alumni Challenge

Liam Clemons

Any and all Trabuco XC Alumni are invited to join in the fun at the Inaugural Trabuco XC Alumni Challenge. The 3.0-mile race will take place on July 29, 2016 at Trabuco Hills. The alumni race will also serve as the current team's first summer time trial.

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Mammoth 2016 Scheduled for Aug. 7-13

Liam Clemons

The annual high-altitude running camp at Mammoth Lakes has been scheduled for Sunday August 7 through Saturday August 13. Runners qualify* at the first team time trial on July 19. The cost for this year's camp is $600 per person. The camp includes meals, one-on-one instruction with the coaches, group meetings and discussions, epic trail runs, and team bonding time.

Runners who do not qualify for the Mammoth Camp will continue practicing each morning and will have some fun experiences of their own.

 

*qualification is based on time trial performance and coaches discretion